Green Stage Tennis

The 8 week Green Stage Tennis program is designed for children aged 10 to 12 and emphasizes furthering basic tennis skills, including forehand, backhand, volleys, serve, and footwork, through fun activities that build agility, balance, and tactical awareness.

Building Essential Skills for Future Tennis Success

In the Green Stage, kids aged 10-12 (or younger players who excelled in previous stages) develop a solid foundation in tennis fundamentals, including forehands, backhands, volleys, serves, and footwork.

Each lesson combines tennis practice with fitness activities to build balance, agility, and coordination.

Coaches use advanced tools like FitLight and medicine balls, helping players improve speed, flexibility, and technique in an engaging, game-based setting.

This critical stage prepares young athletes for competitive junior tennis, setting the groundwork for future high-level play.

Skill-Building Through Dynamic Activities

Players build on foundational skills from previous stages, learning to play on a full court with regular 27-inch rackets and green balls, which increase the challenge while keeping the game fun.

Tailored Instruction for Ages 10 to 12

This stage is crucial for preparing young players for future tennis success, setting a pathway toward junior competition and ensuring a solid groundwork for growth in the sport.

Enhanced Learning with Specialized Teaching Tools

Children strengthen their speed, agility, and tactical awareness through advanced training aids like FitLight and medicine balls, enhancing motor skills and flexibility essential for competitive play.

Building Athletic Skills for Accelerated Progress

With a focus on progressively refining techniques like forehand, backhand, volleys, serves, and footwork, this stage offers both new and returning players an engaging, skill-building environment.

Advancing Technique for Competitive

Growth

The Green Stage sharpens players’ technical and tactical skills, blending foundational techniques with more advanced training to prepare young athletes for the demands of competitive tennis.

Program Goals:

The Green Stage equips young players with advanced skills, physical conditioning, and tactical understanding, setting a strong foundation for future competitive tennis success.

Builds advanced skills on full-sized courts

Enhances agility, coordination, and tactical awareness.

Combines fitness training with tennis fundamentals.

Prepares players for junior competition levels.

Agility, Technique, Coordination, and Strategy

Empower young players to navigate the court effectively, execute precise shots, maintain balance during play, and make informed decisions to outmaneuver their opponents.

Early Development in Tennis

"At the Green Stage, young players not only refine their skills but also learn the importance of strategy and teamwork, laying the groundwork for a successful future in tennis."

~ Junior Rackets Coach, Alex Rivers